Gwyneth Paltrow and New Best Friend Share Diet Secrets

Gwyneth Paltrow and New Best Friend Share Diet Secrets

Gwyneth Paltrow and new best friends Cameron Diaz share diet dedication and secrets, we wrote about how Cameron Diaz was revealing her diet and anti aging secrets recently, now she is at it once again but this time with a little more detail. Find out below what they are upto and what nutrition they are using to keep them in shape with natural health.

Gwyneth Paltrow and Cameron Diaz share diet information
New BFFs Gwyneth Paltrow and Cameron Diaz share diet dedication, Cameron hits the gym regularly, boasting that she does 15 reps of 25-pound weights to the Daily Mail. And Gwyneth works out three times a day, according to Us Weekly. Her workouts range from yoga to dance aerobics with celebrity personal trainer Tracy …and more »

According to Us Weekly yesterday. Instead, Gwyneth, who “is a nurturer,” has adopted sadly single Cameron as her new BFF. Cameron reportedly is fearful of aging, becoming “fixated on all things nip-and-tuck related” and terrified that “her days of playing a leading lady are numbered,” a source told Star. Gwyneth hopes to help Cameron have a more positive outlook. And the two women have many characteristics in common. Both are dedicated to their diets, focusing on healthy foods, reported the Daily Mail recently.”I love it.

I have never, ever watched what I eat in my life, but I do now,” said Cameron. “You have to give your body the right nutrients and really think about what’s best for it.” Gwyneth also aims for anutritious diet, frequently going on juice detox plans. For example, she recently wrote in one of her GOOP newsletters that a three-week juice detox made her feel “pure and happy and much lighter. I dropped the extra pounds that I had gained during a ‘relax and enjoy life phase’ about a month ago.”

Gwyneth Paltrow and new best friends Cameron Diaz share diet dedication we hope you found some good information from what they were talking about, Remember sound nutrition and a good workout program is essential if you not only want to get in shape but also stay in shape.